Creating Heart-Centered Coherence

Learn the simple but powerful Heart Lock-In Technique, which is the gift of the Heartmath Institute, whose clients include football teams to the Navy Seals!

The Heart Lock-In Technique helps you:

· Activate and sustain coherence for more resilience, energy, peace and serenity.

· Lower blood pressure, release muscle tension and reduce anxiety.

· Create a new “internal set point” that allows you to operate with greater ease throughout your day.

Invoke the intelligence of your intuitive heart so you can enhance intuition and gain clarity for making healthy and healing life choices.