Spring Forward

2016-10-30T17:54:43+00:00By |Body-Mind-Spirit, Energy and Healing, Energy Intuition, Energy Medicine, Wellness|

Here are some FREE teleclasses and other events upcoming. Teleclasses are recorded for replay and you can listen as a webcast at no cost. Teleclass: Wed., April 11th from 7-8pm - Elsie interviews 5 Advanced Eden Energy Medicine Practitioners and Faculty members of the Eden Energy Medicine School will discuss the benefits of the Year One Certification Program being held in New Jersey, Connecticut, NY, Maryland, Virginia. Learn about this self-empowering, self-healing training for yourself and others! Register at: http://eem2012.eventbrite.com [...]

Happy Heart Day

2016-10-30T17:55:19+00:00By |Body-Mind-Spirit, Wellness|

This glowing heart is a reminder of the yearly celebration for Valentine Day. The heart is electrical and emits the most electromagnetic energy. It has the capacity to heal us and others on many levels. The Beatles sang, "All we need is Love!". Poetry, songs, books have been written about love. And, there is actually a chemical reaction when one falls in love. Every cell vibrates at a higher level. The body feels like it is walking on air and [...]

Begin Anew in 2012

2016-10-27T14:20:57+00:00By |Body-Mind-Spirit, Inspiration, Spirituality, Wellness|

Begin Anew in 2012 with a special Meditation Evening on Wednesday, Jan. 11th from 7:30-8:15pm.  You can enjoy the power of this group meditation from the comfort of your own home. If you cannot make the day and time, the teleclass will be recorded for replay and you can enjoy it at your convenience, on your computer, as well as download as an Mp3. The Begin Anew in 2011 was so well received, we decided to do it again. We [...]

Comical Hats, It’s Friday and the Fall Equinox

2014-03-04T18:48:30+00:00By |Body-Mind-Spirit, Wellness|

TGIF and time for weekend football, soccer, walking and stretching out the week's stressors. As part of the fun Friday feeling, I grabbed this snapshot of our Golden Girls Annual Gathering at a fun spot in Port Townsend across the bay from Seattle. Kate encouraged us to visit this part of the world with her and took us to an interesting restaurant. The sign by the intersection simply read: AJAX in bold letters with an arrow. Riding down the hill, [...]

Summer Hydrating Drink

2016-10-27T14:20:57+00:00By |Body-Mind-Spirit, Energy Medicine, Wellness|

I promised every time I shoveled snow this past Winter that I would not complain no matter how hot it got this Summer. Once again, Mother Nature is challenging us with incredible heat waves. So, keeping true to my promise, I am offering a recipe for a cooling and re-hydrating summer drink. In a 16 ounce bottle, combine the following ~ use glass or stainless steel and not plastic: 1/2 or whole lime 1/4 teaspoon of sea salt 1/4 teaspoon [...]

Important info from Dr. Oz

2014-03-04T19:19:48+00:00By |Energy Medicine, Wellness|

This is cirulating around and I felt it important enough to pass on because Dr. Oz is a forerunner in the world of health and wellness and this was an amazing insight! On Wednesday, Dr. Oz had a show on the fastest growing cancer in women, thyroid cancer. It was a very interesting program and he mentioned that the increase could possibly be related to the use of dental x-rays and mammograms. He demonstrated that on the apron the dentist [...]

2011 & Winter Warmth

2014-03-04T19:34:17+00:00By |Body-Mind-Spirit, Manifesting Abundance, Meditation, Wellness|

Happy New Year! Here is a video on how to write an Abundance Check every New Moon. Click Here Tuesday, Jan. 4th is not only the first new moon of 2011 but also a partial solar eclipse! Celebrate the New Year with this prosperous ritual. Free Tele-Class to Welcome in 2011 on 1-11-2011.  You can listen live by phone or via webcast and the meditation will be recorded and available for download. So, even if you can't make the day/time, [...]

Keeping Cool in Summer’s Heat

2014-03-04T20:34:58+00:00By |Body-Mind-Spirit, Wellness|

This summer is breaking heat records all over the place. Here's a couple cool ways to keep cool! Cucumbers cool the body down and are perfect in a salad or by themselves in a little oil and vinegar or your favorite dressing. Watermelon is sweet, cooling, refreshing and cleansing to the kidneys as well as providing fluids for the body. Watermelon is best enjoyed with breakfast or early afternoon. Skip eating at night which may keep you up with bathroom [...]

The PharmacoMafia

2014-03-04T20:36:04+00:00By |Body-Mind-Spirit, Wellness|

Dr. Norm Shealy, Founder of the American Holistic Medical Association has a favorite term for the drug companies - The PharmacoMafia. So far GlaxoSmithKline has paid 1.1 billion in litigation over the so-called antidepressant, Paxil (R). The History of Medicine ~ Crisis is Looming! 1000 BC: Here, eat this root. AD 1000: That root is heathen. Say this prayer. AD 1800: That prayer is superstition. Take this potion. AD 1940: That potion is snake oil. Now take this pill. AD [...]

Where is the Swifter Handle???

2014-03-04T20:37:25+00:00By |Body-Mind-Spirit, Wellness|

We all love the ease and fun of dusting with the Swifter but I am having this reoccuring problem. I can't figure out if it is a senior moment, my distaste for housework or just a hide-and-seek adventure from the universe. I have purchased 4 boxes of Swifters with the handles. Each time I open and use, I think I carefully put the Swifter handle in an easy accessible place. But next time I consider dusting, I cannot find the [...]

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