Energy Medicine ~ Wave of the Future

2014-03-04T22:15:43-05:00By |Energy and Healing, Energy Medicine, Wellness|

Dr. Oz on Oprah said energy medicine is the medicine of the future. This is especially exciting since I just graduated from the 2-Year Eden Energy Medicine Certifications. I am now a Certified Energy Medicine for Women Instructor, which offers practical ways to balance hormones and special tips for women during each stage of their life. I am also a Certified Energy Medicine Practitioner, which uses the combination of kinesiology and Traditional Chinese Medicine concepts to bring harmony and balance [...]

Tapping for Health – Winter Reminders

2016-10-27T14:20:58-04:00By |Body-Mind-Spirit, Energy and Healing, Energy Medicine, Wellness|

In Traditional Chinese Medicine, Winter is Kidney time. Winter is about going into the darkness, quiet, reflection. The kidneys hold the emotion of fear. The adrenals that sit on top of the kidneys provide our energy. The kidney and adrenals are also our "fight, flight or freeze" zone. This primitive adrenaline charged dynamic was designed to preserve and save humanity. However, it has lost its ability to distinguish between real emergencies and the stress of daily living. Continual stress burns [...]

Winter Wellness Tips

2016-10-27T14:20:59-04:00By |Energy and Healing, Energy Medicine, Wellness|

The Spleen is an incredible organ that serves us in many ways. It is a vital part of our immune system and also metabolizes our food, thoughts, emotions, balances blood chemistry. In fact, the Spleen is like our Mother organ - when Spleen is happy, the body is happy. There is an easy way to support this valuable organ. This video shows how to tap the Spleen neurolymphatic and acupuncture points.

Winter Wellness with the Thymus Thump

2014-03-04T22:30:43-05:00By |Body-Mind-Spirit, Energy Medicine, Wellness|

Welcome to Winter 2010! Here is a one minute video clip discussing the benefits of thumping the thymus gland. As you guessed, I got a Flip Video Camera for Christmas and I am practicing bringing you healthy, healing winter wellness with the added visual of demonstrating winter wellness. As we age, the thymus decreases in strength and is one of the first glands to be affected by daily stress. So keep this vital organ healthy and vibrant by making daily [...]

Ginger – beaucoup benefits for the body

2014-03-04T22:36:02-05:00By |Body-Mind-Spirit, Energy Medicine, Wellness|

Fresh ginger is a miracle herb. It warms your insides and is also known to be a powerful "anti-inflammatory" agent. It has immune boosting qualities and promotes healthy sweating to detoxify the body and also sends germ-fighting elements to the skin surface. Ginger's warming effect helps reduce a fever and makes it a natural decongestant and antihistamine. Recent studies have shown that Ginger can help reduce the amount of cholesterol your system absorbs and thereby lower LDL cholesterol. Even more, [...]

The Healing Power of Women Series

2014-03-04T22:37:12-05:00By |Body-Mind-Spirit, Energy and Healing, Energy Medicine, Wellness|

We had a wonderful show last night with women healers discussing their work in Camden. Chair Yoga with Seniors who are loving it and wanting more. Education classes that are mentoring bright students to help them through school and onto higher education. Project Hope, which is part of the Lourdes Health System offering medical and other services to the homeless along with healing chair massage weekly. Really exciting is the possibility of collaborative research with Cooper Hospital on incorporating energy [...]

The Benefits of Energy Medicine

2016-10-27T14:20:59-04:00By |Energy Medicine, Wellness|

Energy Medicine is a new and emerging way to look at health and wellness. Currently, I am in Year 2 of the Eden Energy Medicine Certification Program ( Tonight I am sharing the benefits of using energy medicine from 7 to 8pm on this special teleseminar. Learn how to stop "hot flashes." Let's discuss how to get through Fall with asthma, bronchitis and general easy ways to reduce stress. Even if you can't join tonight, you can still download the [...]

It is Lung Season – Keep them Healthy

2016-10-27T14:20:59-04:00By |Energy and Healing, Energy Medicine, Wellness|

Fall ushers in lung season. If you are susceptible to bronchitis, colds, chest congestion, here is a way to support and assist your lungs through the Fall season. And why do you want to support your lungs? Because the lungs are the seat of anxiety and grief. All of us hold an abundance of anxiety and personal grief. One way to support the lung area is to literally imagine you are raking out your lungs. Bring your hands across your [...]

Donna Karan Donation for Alternative Medicine

2014-03-04T23:09:52-05:00By |Body-Mind-Spirit, Energy and Healing, Energy Medicine, Meditation, Spirituality, Wellness|

Donna Karan, Queen of the fashion world lost her husband to lung cancer recently. She stated that the hospital did a superb job with the medical aspects but not the mind-body-spirit holistic approach. This has led her to donate $850,000 to Beth Israel Medical Center, which has created Urban Zen ~ The Sanctuary ( Beth Israel is doing a clinical test study with aromatherapy, yoga, meditation, energy healing through their Integrative Urban Zen trained holistic practitioners. These relaxation and stress [...]

The Magic of Color

2014-03-04T23:12:44-05:00By |Body-Mind-Spirit, Energy Medicine, Wellness|

Riding anywhere you are greeted by magnificent trees in the greenest green and a full blue sky on sunny days. These are the most healing colors in nature. Drink in the colors of green and blue. Let them move throughout your physical body for healing on every level - physically, emotionally, intellectually and spiritually. The magic of color that surrounds us is free, non-toxic and non-invasive! Color and light therapy is used extensively in Europe because it is natural and [...]

Swine Flu? Healthy Prevention Tips

2014-03-04T23:32:03-05:00By |Body-Mind-Spirit, Energy and Healing, Energy Medicine|

When you hear the word "flu," you naturally think Winter. But not this time! Just as Spring is blossoming all around us - so are the reports about Swine Flu. Here are some healthy and healing prevention tips not only to ward off this kind of disaster but to just stay healthy all year long. Purchase several inexpensive nail brushes and keep one in the kitchen, one by the bathroom sink and one in the shower. Part of the instructions [...]

Epigenetics and Regenerating Cells

2014-03-04T23:34:23-05:00By |Body-Mind-Spirit, Energy Medicine|

In this age of information, video and you tube clips make it possible to keep up with the latest information on advanced technology. Take a look at this short interesting clip. Scientist, Teacher and Author of The Biology of Beliefs by Bruce Lipton speaks for just one minute on this informative and thought provoking blip from the Institute of Noetic Sciences. Bruce speaks about the new scientific term "epigenetics" and the 50 trillion cells that affect our thinking and entire environment. [...]

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