About Elsie Kerns

As a Wellness Educator, Elsie has over 20 years of training and expertise in the field of Alternative and Complementary Medicine. Elsie’s passion is teaching and her goal is to empower clients with easy, effective and practical stress solutions. These self-care healthy lifestyle options restore, revitalize and renew one’s energy and passion for life. www.WellnessWithElsie.com

Happy Heart Day

2016-10-30T17:55:19-04:00By |Body-Mind-Spirit, Wellness|

This glowing heart is a reminder of the yearly celebration for Valentine Day. The heart is electrical and emits the most electromagnetic energy. It has the capacity to heal us and others on many levels. The Beatles sang, "All we need is Love!". Poetry, songs, books have been written about love. And, there is actually a chemical reaction when one falls in love. Every cell vibrates at a higher level. The body feels like it is walking on air and [...]

Abundance Check – First New Moon in 2012

2016-08-18T19:47:15-04:00By |Body-Mind-Spirit, Manifesting Abundance|

Today is a New Moon and the perfect time to write your Abundance Check. Here is how to do just that and all the dates for 2012. The Abundance Check is a tool you can use to create more abundance in life. Checks are written within 24 hours after a New Moon. Surprisingly, you really do not even need to believe that the check will work when you write it. You will see increased abundance in some area of your [...]

Begin Anew in 2012

2016-10-27T14:20:57-04:00By |Body-Mind-Spirit, Inspiration, Spirituality, Wellness|

Begin Anew in 2012 with a special Meditation Evening on Wednesday, Jan. 11th from 7:30-8:15pm.  You can enjoy the power of this group meditation from the comfort of your own home. If you cannot make the day and time, the teleclass will be recorded for replay and you can enjoy it at your convenience, on your computer, as well as download as an Mp3. The Begin Anew in 2011 was so well received, we decided to do it again. We [...]

Halloween – Celebrating Your Dreams

2016-10-27T14:20:57-04:00By |Body-Mind-Spirit|

Halloween is a yearly event when we get to be that special superhero, ghouly ghost, witch, bad guy or girl and just have a ton of fun. For the kids, the parade at school and collecting candy at every stop is sheer ecstacy. At Halloween, everyone gets a chance to jump the "time line" of life and be as young, old, good, bad as desired. How does it get any better than that! If you are not going out "Trick [...]

Steve Jobs ~ His Genius Still Serving Humanity

2016-10-27T14:20:57-04:00By |Inspiration|

Here is a picture of Steve Jobs with his Apple logo in the background. Steve is forever an icon who changed our world with his Apple technology. Even during his illness, Steve continued to map out future blueprints for innovative ideas at Apple.  Steve had a wonderful philosophy on life ... "We're here to make a dent in the universe. Otherwise why else even be here?" He certainly did just that over and over and his legacy continues to live on despite his passing. Steve lured [...]

How is this for Parking

2016-08-18T19:47:46-04:00By |Inspiration|

How we dread parking on those trips to the city ... but this system has them all beat: fast, secure, easy and underground. Here is an amazing short video on how they are solving the parking problem in Philadelphia, Budapest, Luxembourg , Amsterdam , Liverpool , Berlin , Munich , Madrid , Mumbai, Java, Tel Aviv and Hamburg. This is modern ingenuity at its finest!

Alfred Nobel’s Gift to the World

2016-10-27T14:20:57-04:00By |Uncategorized|

Swedish Industrialist Alfred Nobel established the prestigious Nobel Prizes that have been awarded since 1901. The New York Times was buzzing with the story on this year's winners in the Physics category that included American Saul Perlmutter, U.S.- Australian Brain Schmidt and U.S. Scientist Adam Riess. Together, they will share the $1.5 million dollar physics award. Working in two separate labs, these scientists mapped the universe's expansion analyzing supernovas or exploding stars. They discovered that the light emitted by more [...]

Monday Morning Inspiration

2016-10-27T14:20:57-04:00By |Body-Mind-Spirit, Inspiration|

Paulo Coelho is an international author and famous for many books, in particular, The Alchemist. He weaves the concepts of universal magic, divine intervention and synchronicity into an adventure that keeps you reading because you feel his passion. His latest book is titled: "Aleph." The word Aleph in the dictionary is described as the first letter of the Hebrew alphabet. Paulo uses this term as a way to describe the intersection of time and space between worlds. Stepping into the [...]

Music Maestro ~ TGIF!

2016-10-27T14:20:57-04:00By |Body-Mind-Spirit|

Here it is, Friday again and I thought this wonderful rendition of Bolero at the Copenhagan train station, a joyous sound wave for your day. On May 2, 2011, the Copenhagen Philharmonic amazed commuters at the Copenhagen Central Train Station, as they created a kind of orchestral "flash mob" – performing Ravel's famed Bolero, with the musicians gradually assembling in place as the work progresses. The video – which shows not only the assembling orchestra, but also the delighted faces [...]

Jack Stole my Heart

2016-10-27T14:20:57-04:00By |Body-Mind-Spirit|

From the very first pictures, I was smitten. Jack is almost a mirror image of his father, my son. What an incredible experience to hold your own son's child. I miss him already after the special Christening weekend with him. Happily, Spirit Airlines is only a puddle jump hour plus away. My daughter-in-law Kristin is so patient and loving with him. Watching her bathe, kiss and play with him is a joy. I am delighted to know her parents are [...]

New Moon

2014-03-04T18:42:12-05:00By |Manifesting Abundance|

Today is a new moon and there is a tradition for writing an abundance check for the cycle covering the New Moon to the Full Moon. This is a harvest new moon so take advantage of this new cycle both with the new moon and the arrival of Fall officially last Friday. Abundance Checks are written within 24 hours of the new moon. Here are instructions again on how to write. You can request abundance in all areas of your [...]

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