Anytime, anywhere take time to reprogram your energy system for JOY! Bring to mind a joyful occasion, a loved one or just celebrate the day. This 2-minute video shows you how to “tap in” JOY!

Creating Heart-Centered Coherence Learn the simple but powerful Heart Lock-In Technique, which is the gift of the Heartmath Institute, whose clients include football teams to the Navy Seals! The Heart Lock-In Technique helps you: · Activate and sustain coherence for more resilience, energy, peace and serenity. · Lower blood pressure, release muscle tension and reduce anxiety. · Create a new “internal set point” that allows you to operate with greater ease throughout your day. Invoke the intelligence of your intuitive heart so you can enhance intuition and gain clarity for making healthy and healing life choices. www.heartmath.org

It’s official… as of today I’m now an internationally published author in my new book “Your Shift Matters: Breakdown to Breakthrough”. A must read! Grab your copy TODAY - http://bit.ly/BookLaunch1 25 of us share how we turned burnouts and breakdowns into breakthroughs. So inspiring! These stories will touch your heart and stir your soul. #YourShiftMatters

The Electric Heart - watch this 2 min. video from HeartMath on the incredible facts about your heart! Share with friends on this Heart Day! [fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][fusion_title size="2"]HearthMath[/fusion_title] [/fusion_builder_column][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"][fusion_youtube id="Kyfm5_LLxow" width="500" height="281"/][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

Here are some FREE teleclasses and other events upcoming. Teleclasses are recorded for replay and you can listen as a webcast at no cost. Teleclass: Wed., April 11th from 7-8pm - Elsie interviews 5 Advanced Eden Energy Medicine Practitioners and Faculty members of the Eden Energy Medicine School will discuss the benefits of the Year One Certification Program being held in New Jersey, Connecticut, NY, Maryland, Virginia. Learn about this self-empowering, self-healing training for yourself and others! Register at: http://eem2012.eventbrite.com Wed., Evening April 18th from 7-9pm - Free Yourself with EFT! Learn this tapping technique to clear fears, phobias, self-esteem and weight loss issues and much more. Change your belief system easily and understand how the EFT tapping sequence is one of the few ways to bypass the flight or fight alarm bell. Held at Energy for Healing Center in Kingston, NJ with Elsie Kerns. 3 NCTMB contact hrs., $33. Register: http://EFThealing.eventbrite.com Teleclass: Tuesday, April 24th from 7-8pm - Elsie will interview April Kay, Licensed Acupuncturist and Nurse Practitioner. Learn how April blends her knowledge of the East & West medical systems for pain management, fertility, thyroid issues, diabetes reversal and more. Her services are covered by some insurance. Register at: http://aprilacupuncture.eventbrite.com FREE Podcast with Dr. Anne Deatly interviewing Elsie Kerns on Energy Intuition http://www.voiceamerica.com/show/2024/energy-medicine-and-optimal-health under Energy Intuition.

Elsie Kerns - Wellness With Elsie

Q: Tribute to the Dynamic Donna Eden

Elsie is a graduate of Donna Eden's 4-year EEM training. Donna weaved TCM with muscle testing and brain gym to create a system everyone can learn, practice and assist their daily healing practice. As an Advanced Eden Energy Medicine Practitioner, I wanted to take a few minutes to pay tribute to her teachings, charisma, inspiration as well as David Feinstein's brilliant Energy Psychology that is equally compatible for personal growth.

Q: Shoulder, Neck and Back Tension?

Try this easy energy medicine 3-minute tip! Use this easy energy medicine technique to break up shoulder, neck and back tension using a hairbrush. Tap away and notice the difference.

Q: Fascinating Interview with Spiritual Medium

Elsie interviews Spiritual Medium and Medical Intuitive Rich Braconi, who inspires us with discussion on Spirit-Body-Mind and his new Amazon #1 best seller “Being More of God.”

Q: Summer, Summer, Summertime!

Enjoy these sunny summer days after this long winter! Photo Source

Q: What Will the Next 6 Months Look Like?

What will the next 6 months look like is exactly what I asked well-known astrologer, Pam Younghans. Her answers surpassed what we have already experienced with everything from Super Moons to Venus transit along with solar and lunar eclipses. This much written about year 2012 is living up to its reputation astrologically for sure. Pam has an excellent gift for breaking down the astrology jargon into how the sun, moon and stars will affect us physically, emotionally and spiritually. Join me this Thursday, June 14th from 7-8:30pm EDT; 4-5:30pm PDT from the comfort of your own home and listen to Pam discuss the future and view her power point slide to give us a virtual visual effect as well. This teleseminar is recorded in case you can't make the day/time, you will receive the replay link and power slide. Don't miss this special evening - only $25. Register NOW: http://pamupdate.eventbrite.com And, if you are interested in Energy Intuition or learning about the Seven Gates of Energy, here are 2 FREE podcasts. Dr. Anne Deatly interviewed me in May and June on these hot topics. Enjoy at your leisure. Dr. Anne Deatly – interview April 9 – Energy Intuition http://www.voiceamerica.com/episode/60910/energy-intuition Dr. Anne Deatly – Interview June 4 - Seven Gates of Energy http://www.voiceamerica.com/episode/62160/the-seven-gates-of-energy-with-elsie-kerns

About Elsie Kerns

As a Wellness Educator, Elsie has over 20 years of training and expertise in the field of Alternative and Complementary Medicine. Elsie’s passion is teaching and her goal is to empower clients with easy, effective and practical stress solutions. These self-care healthy lifestyle options restore, revitalize and renew one’s energy and passion for life. www.WellnessWithElsie.com

Tribute to the Dynamic Donna Eden

2019-02-05T09:39:18-05:00By Elsie Kerns|Energy Intuition, Energy Medicine|

The creator of Eden Energy Medicine.

Shoulder, Neck and Back Tension?

2019-02-05T09:35:20-05:00By Elsie Kerns|Energy and Healing, Energy Intuition|

Try this easy 3-minute tip!

Fascinating Interview with Spiritual Medium

2019-02-05T09:31:08-05:00By Elsie Kerns|Energy Intuition, Inspiration|

Elsie interviews Rich Braconi.

Tap in Joy!

2019-02-05T09:25:34-05:00By Elsie Kerns|Energy Intuition, Energy Medicine|

Anytime, anywhere take time to reprogram your energy system for JOY!

The Intuitive Heart

2019-02-05T09:31:59-05:00By Elsie Kerns|Energy Intuition|

Learn the simple but powerful Heart Lock-In Technique.

Your Shift Matters
Your Shift Matters

Your Shift Matters

2019-02-05T09:44:38-05:00By Elsie Kerns|Inspiration|

It’s official… I’m now an internationally published author.

Season for Gratitude!
Season for Gratitude!

Season for Gratitude!

2016-11-19T17:18:47-05:00By Elsie Kerns|Uncategorized|

At this special time of year, we have an opportunity to extend "gratitude" for the many blessings we have experienced throughout the year. It is a time for reflection on not only the blessings but the people in our lives who have touched us and who we have had the opportunity to serve and touch as well. The pace of life doesn't often provide time to stop and say "thank you" or acknowledge the gifts of life around us. Stop [...]

Tap Energy Points for Health & Vitality
Tap Energy Points for Health & Vitality

Tap Energy Points for Health & Vitality

2017-10-07T11:13:59-04:00By Elsie Kerns|Energy Medicine, Wellness|

Here are 5 helpful taps for the body's health and wellness.

The Electric Heart
The Electric Heart

The Electric Heart

2016-10-30T23:20:08-04:00By Elsie Kerns|Body-Mind-Spirit, Energy and Healing|

The Electric Heart - watch this 2 min. video from HeartMath on the incredible facts about your heart! Share with friends on this Heart Day! HearthMath

Summer, Summer, Summertime!
Summer, Summer, Summertime!

Summer, Summer, Summertime!

2016-10-31T00:55:45-04:00By Elsie Kerns|Body-Mind-Spirit, Energy and Healing, Energy Medicine|

Enjoy these sunny summer days after this long winter! […]

What Will the Next 6 Months Look Like?
What Will the Next 6 Months Look Like?

What Will the Next 6 Months Look Like?

2016-10-30T17:52:33-04:00By Elsie Kerns|Astrology, Energy Medicine|

Astrologer, Pam Younghans, tells us what the next 6 months will look like.

Spring Forward
Spring Forward

Spring Forward

2016-10-30T17:54:43-04:00By Elsie Kerns|Body-Mind-Spirit, Energy and Healing, Energy Intuition, Energy Medicine, Wellness|

Here are some FREE teleclasses and other events upcoming. Teleclasses are recorded for replay and you can listen as a webcast at no cost. Teleclass: Wed., April 11th from 7-8pm - Elsie interviews 5 Advanced Eden Energy Medicine Practitioners and Faculty members of the Eden Energy Medicine School will discuss the benefits of the Year One Certification Program being held in New Jersey, Connecticut, NY, Maryland, Virginia. Learn about this self-empowering, self-healing training for yourself and others! Register at: http://eem2012.eventbrite.com [...]

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